Mindfulness e Performance

Transforme sua presença e inspire resultados com nossa consultoria em mindfulness e alta performance.

Treinamento de Mindfulness

Desenvolva foco e equilíbrio emocional para maximizar seu desempenho pessoal e profissional.

A person is sitting cross-legged with closed eyes, exhibiting a meditative posture. The setting is dimly lit, highlighting the contemplative mood. The individual is wearing a dark robe and is positioned against a plain, dark background.
A person is sitting cross-legged with closed eyes, exhibiting a meditative posture. The setting is dimly lit, highlighting the contemplative mood. The individual is wearing a dark robe and is positioned against a plain, dark background.
Consultoria Personalizada

Apoio individualizado para líderes e equipes em busca de consciência plena e resultados sustentáveis.

Oferecemos workshops e palestras que promovem a prática de mindfulness em ambientes corporativos.

Workshops e Palestras
A person is sitting cross-legged on a wooden floor with a focused expression. The setting is dark with a spotlight creating reflections on the polished surface. The scene suggests solitude and introspection.
A person is sitting cross-legged on a wooden floor with a focused expression. The setting is dark with a spotlight creating reflections on the polished surface. The scene suggests solitude and introspection.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.

Mindfulness Transformador

Equilíbrio e foco para líderes e equipes corporativas.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Consultoria Mindfulness

Desenvolva inteligência emocional e presença plena.

A person is meditating in a seated cross-legged position on a wooden table in a room with barred windows, wearing a yellow tunic and red pants. A smartphone is placed beside them on the table.
A person is meditating in a seated cross-legged position on a wooden table in a room with barred windows, wearing a yellow tunic and red pants. A smartphone is placed beside them on the table.
A person is performing a yoga or acrobatic pose in the middle of a forest, balancing on their hands with a serene and focused expression. The forest is dense with tall trees and dappled sunlight filtering through the leaves.
A person is performing a yoga or acrobatic pose in the middle of a forest, balancing on their hands with a serene and focused expression. The forest is dense with tall trees and dappled sunlight filtering through the leaves.
A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.
Alta Performance

Resultados com consciência e clareza nas jornadas.

Transformação Presente

Depoimentos de clientes sobre nossa abordagem de mindfulness e performance.

A prática de mindfulness me ajudou a encontrar equilíbrio e foco diariamente.

João Silva
A person meditates in a dark, brick-walled space sitting cross-legged on a raised platform. Soft light illuminates their profile, creating a serene atmosphere.
A person meditates in a dark, brick-walled space sitting cross-legged on a raised platform. Soft light illuminates their profile, creating a serene atmosphere.

São Paulo

A consultoria do projeto Be Here realmente transformou minha forma de trabalhar e viver, trazendo clareza e presença em cada momento do meu dia a dia.

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Maria Costa

Rio de Janeiro

★★★★★
★★★★★